Health Benefits of Boating
Boating is great for enjoying some sunshine on the water, but it also has plenty of health benefits too! Keep reading to learn how taking your boat out this summer can boost your health. If you have any questions or you’re looking to buy a new boat or join Boat Club, call Dewitt Marine in Bellaire, Michigan today. We are proud to serve Northern Michigan, Traverse City, Charlevoix, and Grand Rapids too!
Fight Stress
Daily life can be stressful. That stress can take a toll on your body and your mind and hurt your health. Fortunately, boating is a great way to combat stress! When you take your vessel out on the water, you’ll get a physical and psychological distance from those stress-inducing factors that impact your health. City life is filled with loud noises, but when you head to the lake, you’ll only hear the soothing sounds of the water and the nature around you. Not to mention you can head out of cell phone range so you can truly unplug.
Get Vitamin D Exposure
After a long winter, it’s about time you start soaking up the summer sunshine! Vitamin D is a big part of a healthy lifestyle since it can help maintain strong bones and give you a much needed mood boost. When you take your boat out to the lake, you’ll be exposed to the sun and its benefits. Just don’t forget the sunscreen!
Strengthen Social Ties
With the last year forcing many indoors and away from loved ones, it’s more important now than ever before to strengthen your social ties and improve your mental health. Fortunately, boating does just that! Time on the water can be a great way to hang out with loved ones in nature. This will help boost everyone’s health! Taking your craft out for the afternoon can also be enjoyable for every generation. The kids can take a ride in an inner tube, adults can socialize, and grandparents can relax and soak up some sun.
Explore New Activities
Exercise is another important part of living a healthy life. Luckily, your vessel opens the doors to plenty of different active pastimes! You can go swimming, wakeboarding, water skiing, and more. Trying out watersports is a great way to get active and work up a sweat. You’ll build up your endurance and gain some muscles and new skills too.
Are you ready to boost your overall health with some fun on the water? Call Dewitt Marine with any questions or if you want to explore purchase or boat club options this summer. We can’t wait to help you make your time on the lake this summer fun and memorable!
